Business in Kuwait Kabayan Info OFW Promo 

LBC Truck ni Kabayan Air Cargo deal PROMO

Ihabol na ang iyong padama ngayong holiday season with LBC Air Cargo! Matatanggap na within 7 days ang iyong padala, may 10KD discount ka pa kung makasama ka sa FIRST 100 TEXTERS! BASAHIN ANG MECHANICS AT SUNDIN para ma-avail ang special 10KD discount. PROMO MECHANICS: 1. Ang iyong air cargo package ay DAPAT MINIMUM 30kg in weight (ideal LBC Medium Box weight). 2. Magtext sa 99764906 ng hinihinging information below. – YOUR NAME – YOUR MOBILE NUMBER – YOUR COMPLETE ADDRESS IN KUWAIT – PREFERRED PICK-UP SCHEDULE (Schedule of Pick-up…

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Winter in Kuwait Expats in Kuwait Food Health Tips 

8 Helpful Reminders to Keep You Healthy during Cold Season

Temperatures not only in Kuwait but in most parts of the globe are dropping. This means that cooler weather conditions will soon be expected. The changes in temperature usually cause colds, flu and other illnesses. Here are some important reminders on how to stay healthy during cold weather; 1. Eat healthy and eat well. A proper diet is one of the best prevention for sickness. Eat lots of fruits and vegetables. 2. Exercise. Take time to exercise. Walking and indoor movements help a lot to keep yourself fit and healthy. 3. Wash your…

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bangungot blog Kwentong OFW OFW Tips 

Sleep Paralysis: What is it and how to prevent it?

Did you ever feel these symptoms during your sleep? You feel there is something heavy on your chest that you cannot breathe. You cannot move your hands and feet. You want to shout but no voice comes out of your mouth. You seem to see other creatures or things that you feel so afraid. If your answer is yes (to either or to all of the above symptoms), then you have experienced Sleep Paralysis or Waking Nightmare. Although the experience is somehow alarming, it is not a medical emergency. Sleep…

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