homesick kabayan Kwentong OFW OFW Tips 

10 Ways on How to Treat Homesickness

Truth is, everyone who goes abroad for months or years will surely feel homesick, especially that Christmas and New Year is approaching. You miss your favorite food, your favorite place to visit and of course, your family and loved ones. Here are 10 friendly suggestions on how to treat homesickness; 1. Remind yourself why you are abroad. Social media is powerful. But do not post too much sadness on your wall. Post something positive. The “likes” or “love” from your family, relatives and friends will help you get through homesickness. 2. Find…

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10 Best Countries to Work as a First Time OFW

Despite many sad news about different problems Overseas Filipino Workers (OFWs) experience while working abroad, many Filipinos still want to leave their home country at least once, in order to work and live on the other side of the globe as an expat. For first time OFWs, here are the ten (10) best countries to work and live as expat; 1. Australia Commonly known as “Land Down Under”, this country is popular for its beautiful natural sceneries, relaxing weather and generally broad minded citizens. This far, the most in demand…

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Sleep Paralysis: What is it and how to prevent it?

Did you ever feel these symptoms during your sleep? You feel there is something heavy on your chest that you cannot breathe. You cannot move your hands and feet. You want to shout but no voice comes out of your mouth. You seem to see other creatures or things that you feel so afraid. If your answer is yes (to either or to all of the above symptoms), then you have experienced Sleep Paralysis or Waking Nightmare. Although the experience is somehow alarming, it is not a medical emergency. Sleep…

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